Showing posts with label sports. Show all posts
Showing posts with label sports. Show all posts

Thursday, November 3, 2011

Baseball Stadiums Most Luxurious In The USA

For the people of America, baseball is not just a spectator or just leisure activities in his spare time. Baseball is a true love America.

Activities throwing, catching, and hitting the ball in a baseball game could happen anywhere, from school field with a sad sight to the stage of luxury with a touch of sweetness millions of dollars.

Of the approximately 140 existing baseball stadium in America, this is the third best stadium will probably make you fall in love with the spectacle of the evening's most favorite in America.

Citizens Bank Park (Philadelphia Phillies)

Philadelphia Phillies professional baseball team is the pride of Philadelphia. They formed in 1883 and until now has never changed its name. Now the name of the Philadelphia Phillies can not just hold the record for the longest name in the history of American professional sports, but also has become a franchise for the city of Philadelphia. When they travel to Philadelphia, visit the stadium Citizens Bank Park, a mansion built for the Phillies in 2004. When dusk arrives and cheers echoed the match starts, make sure you have the best position to enjoy the action of the Phillies by sitting in rows A through G behind home plate, at the Diamond Club. To enhance the experience of your evening, enjoy a culinary tour also at Citizens Bank Park with eating a hoagie (submarine sandwich typical of Philadelphia), barbecue turkey thighs, cheesesteaks, and sandwich The Schmitter exceptional phenomenal for the citizens of Philadelphia.

AT & T Park (San Francisco Giants)


There are no bad seats at baseball stadiums with views of the bay and the sunset is. Cage for the San Francisco Giants team was originally named Pacific Bell Park, then turned into SBC Park and finally now become AT & T Park after officially baptized on March 3, 2006. In addition to functioning as baseball's most happening venues in San Francisco, AT & T Park stadium is also used as a concert stage renowned artists such as Dave Matthews Band, Green Day, The Rolling Stones, Metallica, Bruce Springsteen, Interpol and The Cure. Digital versions of this stadium is used as a gig venue in Guitar Hero World Tour and of course a place to audition for American Idol. While enjoying the panorama of AT & T Park and the San Francisco Giants in action, do not forget to enjoy a special snack at this place: Giants dogs, Gilroy garlic fries, and grilled crab salad sandwiches.

Safeco Field (Seattle Mariners)


Completed in 1999 with funding of up to $ 517 million, Safeco Field stadium offers a beautiful view of Puget Sound, Mount Rainier, downtown Seattle and Space Needle. At the time the weather was warm and the sky looks bright, its roof made of a combination of the three panels will be opened to present the views of the perfect evening. In order to support you against the Seattle Mariners to be more tasteless, do not forget to bring Ivar's fish and chips, bento boxes, vegetarian burritos, and chocolate covered strawberries snack before seeing the game the Mariners.

Friday, October 7, 2011

Increase the ability to run with the correct breathing

Increase the ability to run with the correct breathing-It seems that there is much confusion today to find the right way to breathe while running or jogging.

According to the text Physiology of Sport and Exercise by Wilmore and Costill written need to breathe increases in direct proportion to the intensity of work. If the workload lighter, such as brisk expansion of the lungs and breathe more deeply. The more severe the job, then the respiratory rate also increased.

With the exception of conditions such as asthma, breathing should not limit your ability to run or do exercises, and even harsher ones in practice. The volume of air entering the lungs is not a problem, this is the body's inability to pick up and use enough oxygen to meet the increased demand that causes you to run out of breath.

Many novice runners have been wrong perception to believe that the proper way to breathe is to inhale through the nose and exhale through the mouth. Although it is true that the air dryer and a cold when inhaled through the mouth, this will not cause problems unless you are prone to asthma.

I call it self-nasal breathing technique resulting in asthma who, because of inhaling through the nose is very limited volume of air that can be delivered to the lungs. I suspect breathing in this way have a negative impact on performance who ran the symptoms are similar to asthma, especially when increasing speed.

Runners should be inhaling and throw through his nose and mouth into the second to set the pattern or rhythm. According to Jack Daniels, a highly respected trainer and author of "Daniels Running Formula", the most elite runners breathe to the rhythm of 2-2. They breathe in while taking 2 steps and out while taking 2 steps. At the speed that they might turn to easily beat 3-3.

2-2 breathing rhythm

Left foot-begin exhale breath-right foot - continue exhale and then your left foot - began to breathe the breath and continue to inhale the right leg

One problem with this approach is the habit of always inhaling or discard sets foot at the same time, which some experts and coaches believe can cause side stitches. If you're one of those unfortunate runners prone to illness on the one hand, periodically try to alternately blow breath on your feet, or even change your breathing rhythm to blow back and forth at right and left feet. It becomes a little tricky because you have to adjust uneven breathing pattern 3-2 or 4-3 (breathe out more than breathing in).

3-2 breathing rhythm

Left foot-begin inhale Right foot continues to inhale, exhale left leg began, exhale and hold the right foot - continue exhale Left foot, then left leg began to breathe

According to DePaul University Track Coach Bill Leach, uneven breathing cycles are effective because pressure in the lungs is lower than the atmosphere, causing air to rush in quickly. Take a little extra time to breath, to leave residual carbon dioxide in the lungs who can hinder the delivery of oxygen in the next breath.

This will help if you train your breathing pattern while walking before you start running. Perform the above techniques to facilitate jogging and finally during the run.

Tuesday, October 4, 2011

Some basic steps in aerobic sports

Some basic step aerobic exercise is one of the popular exercises you can do. There are many variations of the various movements that are fun to do. In addition, it can help you lose weight and reshape your body.

Step aerobics is also simple to do. In addition, this type of exercise does not require special equipment so it is very cheap to do, you just need a platform to perform exercises. If you want to join aerobic exercise, you should be able to master the basic steps you should do. You can learn the basic steps mentioned below.

Just like other types of sports, you also need to warm up for aerobics. You can do it about 7 or 10 minutes. Warming you can do by doing light jogging. This is to prevent you from injury during your actual workout.

(A Step)


Such a step is done by forming the letter A in 4 counts. To perform this step, you should stay on the platform and stood in the middle of the platform by using your left foot. Bring your right foot on the platform. After that, go down using your right foot to the other side of the platform and then bringing the lower left leg close to your right foot.

Basic Stepping Left


To do this kind of step, you could face a horizontal side of the platform. Stepping on the platform by using the left foot and right foot following. Then, step back with left foot and right foot following. You can also do a step to right in the same way as left-stepping.


Accros the top


You can do this step while you are facing to the side platform. Stepping on the platform by using one of your legs and the others follow so that they are on the same platform. Then, step on the floor with one of your legs. Followed by the leg other than your first leg.


Grapevine


You can do this kind of step aerobics with no platform. You just need to step to the side with one leg and then bring your other leg behind your first leg. Then, the first foot step to the side and bring your other foot next to your first leg.

Charleston Exercise


Step aerobics you can do this with or without a platform. You just need to move forward with one of your legs and then the others follow. Then step forward with first leg back and the second to follow.

Turnstep Exercise


You can do this exercise on the side facing the platform. The move by using one of your feet and stay upright. And then bring your other foot to the other side of the platform. After that, go down with your first leg to the other side of the platform and the second leg to follow.

Wednesday, August 3, 2011

Barcelona Sporting Club with the Highest Paid

Barcelona - Barcelona became a sports club with an average salary of the highest player in the world. The Catalans beat their eternal rivals, Real Madrid, and New York Yankees baseball club.

Based on the Global Sports Salaries Survey 2011, which involves 272 teams in 14 leagues in seven sports in ten countries and published by sportingintelligence, the average salary of players Barca's first team is 95,081 pounds per week. If calculated per year, Pep Guardiola's men receive an average of 4,944,211 pounds.

In this survey, Madrid came second. Los Merengues The players are paid an average of 88,421 pounds per week (4.6 million pounds per year). While the Yankees are paying players ranked third on average 81,206 pounds per week (4.2 million pounds per year).

Other football clubs which entered the top ten are Chelsea, Inter Milan and Manchester City. The Blues inhabit ranked sixth with an average player salary of 72,365 pounds per week, the Nerazzurri in seventh (72 111 pounds per week), and The Citizens in the tenth position (70 476 pounds per week).

Here ranked 12 large sports club with an average salary of the highest player in the world:









Club-State-Branch-Sports-League Salary Per Week




1. Barcelona Spanish Football La Liga 95,081 pounds
2. Real Madrid Spanish Football La Liga 88,421 pounds
3. New York Yankees MLB Baseball USA 81 206 pounds
4. LA Lakers NBA Basketball USA 78 614 pounds
5. USA Basketball NBA Orlando Magic 76 528 pounds
6. English Football Premier League Chelsea 72,365 pounds
7. Inter Milan Italian Soccer Serie A 72 111 pounds
8. Boston Red Sox MLB Baseball USA 72 010 pounds
9. USA Basketball NBA Denver Nuggets 71 997 pounds
10. English Football Premier League Man.City 70,476 pounds
11. Utah Jazz NBA Basketball USA 70 068 pounds
12. Football German Bundesliga Bayern Munich 69 475 pounds

Thursday, July 28, 2011

NBA Lock Out

Q. What happens in a lockout?

A. All contact between NBA players and the teams ceases. No communication. No use of team facilities. No contracts signed. No free-agent shopping. Players still owed salary for the 2010-11 season will continue to receive payments but other benefits (insurance) are suspended.

Q. What are the most important issues holding up a deal?

A. The NBA owners are seeking changes in both the financial split of league revenues dedicated to player compensation and the structure of the system. In the expiring collective bargaining agreement, players received 57 percent of basketball-related income. The owners - citing combined losses approaching $300 million last year, with 22 of 30 teams in the red - had offered a 50-50 split in their latest proposal. The owners also want to function under a "flex" salary cap that the players interpret as a hard cap similar to those in the NFL and NHL, as opposed to the current "soft" cap.

Q. How far apart are the two sides?

A. A chasm at the moment. Besides the dispute over cap structure, the players - whose latest offer was a 54.3 percent split to 45.7 for the teams - contend the owners' 10-year proposal would lose them about $7 billion over its term (allowing for projected growth in league revenues).

By the way, both sides traditionally take their most recent offers off the table once a work stoppage commences, so the above numbers might not be the starting points the next time the parties talk.

Q. When is the next negotiating session?

A. TBD. When the two sides broke off talks in July 1998, they did not meet again until early August - and then for only 90 minutes, without progress. The owners and the players did not exactly sequester themselves heading toward the June 30 deadline this year, with just three meetings - totaling about 12 hours - in the final two weeks.

Q. What does this mean for 2011-12?

A. There are no dates chiseled in stone by which a deal must be struck for next season to escape unscathed. But if history is a guide, a lockout in 1995 lasted 74 days - into September - without changes in preseason or regular season schedules. In 1998, the NBA cancelled preseason games once the lockout reached Sept. 24. On Oct. 13, the first two weeks of the regular schedule were zapped.

The league kept pushing about a month out in terms of cancellations, until NBA commissioner David Stern issued a Jan. 7 drop-dead date to stage even a 50-game game season. Free agency, training camps and two preseason games were crammed into a period of less than three weeks once the new agreement was ratified.

More about NBA

Tuesday, July 19, 2011

Uruguay Football Team Squad Copa America 2011

Uruguay squad escape into the semifinal Copa America 2011, made ​​his coach very happy. Even Uruguay coach Oscar Washington Tabarez, unable to conceal his joy expressions during a press conference.

"I am very pleased. This is one of the world's oldest classic party. Historically, it is very difficult for us to beat Argentina. These difficulties can be overcome with a game that demonstrated our team. The more we need it, the more we show our football games. Now let's celebrate this victory, but enough in the locker room, "said Tabarez.


Earlier, Uruguay had also beat his opponent at home to Argentina in Copa America 1987. Through a single goal scored by Antonio Alzamendi, they get rid of the nickname Albiceleste-Argentina semi-final in Buenos Aires.

In the semi-finals of Copa America 2011, Uruguay will return to face Peru, who stopped Colombia in the quarterfinals. Uruguay is the fourth best team in the 2010 World Cup, is pursuing the mission of his first trophy since winning the Copa America in 1995.

"The game would be balanced. We'll see who will win. It would be very difficult. We must seek victory, because it is a compromise for the people we're looking forward to it," he concluded.

Squad Uruguay in Copa America 2011 - Uruguay coach Oscar Tabarez announced the 23 players who will strengthen Uruguay in Copa America 2011. Tabarez rely on the majority of old players who took Uruguay to the 2010 World Cup semifinals.

Names like Fernando Muslera goalkeeper, defender Mauricio Victorino, midfielder Walter Gargano, to the striker Luis Suarez, Diego Forlan, and Edinson Cavani remain the backbone of Uruguay.

With the material brought Tabarez, not surprisingly, Uruguay became one of the candidates won the Copa America this year in addition to Argentina and Brazil. Uruguay is in a group with Chile, Mexico and Peru.

Roster (Squad) Uruguay in Copa America 2011 :

goalkeeper:

* Fernando Muslera (Lazio)
* Andres Silva (Defensor Sporting)
* Juan Castillo (Colo Colo)

defender:

* Diego Lugano (Fenerbahce)
* Diego Godin (Atletico Madrid)
* Sebastian Coates (Nacional)
* Mauricio Victorino (Cruzeiro)
* Andres Scotti (Colo Colo)
* Martin Caceres (Sevilla)
* Maximiliano Pereira (Defensor Sporting)

midfielder:

* Alvaro Pereira (Porto)
* Cristian Rodriguez (Porto)
* Egidio Arevalo Rios (Botafogo)
* Sebastian Eguren (Real Sporting)
* Diego Perez (Bologna)
* Walter Gargano (Napoli)
* Alvaro Gonzalez (Lazio)
* Nicolas Lodeiro (Ajax)


stricker

* Edinson Cavani (Napoli)
*Diego Forlan (Atletico Madrid)
*Luis Suarez (Liverpool)
*Sebastian Abreu (Botafogo)
*Abel Hernandez (Palermo)

Wednesday, June 15, 2011

History Of Kungfu Sport Martial Arts

Kung fu or martial arts gongfu is from China. However, the actual meaning of the word Kungfu has a broad meaning, namely something that is acquired in a long time and with genuine perseverance. So great an expert cook who can be said to have a high Kungfu.

Development

In the beginning, the term or the ability of Martial Arts in Chinese society is not Silat Science "Kung Fu". The term martial arts is not as popular today. Kungfu itself more points to a specific expertise and tenacity and proven superior, such as cooking experts, experts farming and others. The term became popular after a Kung Fu martial arts legend, which popularized the term martial arts Bruce Lee in the western hemisphere. Jolted by the ability, speed and power of the Legend, the term martial arts became very popular and synonymous with Chinese Martial Arts (China) until now.

Martial Arts Kung Fu was originally developed from the needs and the human ability to survive, either to defend themselves from various kinds of wild animal attack, hunt for food, as well as the ability to fight. With the development of the science of medicine and the human body in ancient China - as well as a protracted civil war, Martial Arts Kung Fu was developed rapidly and spread widely, thus bringing the many contributions and influence the embryo of the various types of kinds of martial arts in Asia, such as Karate, Kempo, Pencak Silat and others.

Kungfu has a history and tradition of martial arts are very long, rigorous, proven and effective since 5000 years ago along with the emergence of cult Dao (Taoism), which would later develop into specific religion. In the 2500's, began popping up various streams that legendary martial arts up to now, starting from the Shaolin Temple (Liem Siaw Sie), Wudang (Butong), Omei (Emei-Gobi), Kun Lun, Hua San, San Thian, Khongtong and other so on. In general, there are more than 100 streams and thousands of martial arts moves as well as various types of unique and weird science, ranging from the most violent and malignant (external arts) to the knowledge of the most delicate and light as cotton (internal arts). Various streams and the sciences that still exist up to now is Hung Gar, Lohan, Ngo Cho, Pek Ho, Eng Jiaw, Qin Na, Wing Chun, Tai Chi Quan, Hsing I, Ba Gua, Yi Quan, Fan Zi Quan, Chang Quan and others. another.
The Swordsman Kungfu famous past contributed to the World of Chinese Kungfu, among others:

1) Bodhidharma (Da Mo / Mo Tat or Daruma in Japanese). He is a Zen Buddhist spiritual pastor from India who meditated 9 years at the Shaolin Temple and the creator of such legendary various types of science: Science & Muscles Tendons Changes (Yi Jin Jing / I Chin Ching), 9 Sun (The Cin Keng Kiu), Muscles Bones Wire Iron (Tiet Sin Kun), Gold Iron Shirt (Gold Genta), 5 Kick Animals, Finger Zen, etc.. But unfortunately, some of that knowledge is gone. It is said that at the time of crossing the ocean to the Chinese, he just stood on a small branch and the cave where Bodhidharma left the hermitage in the shadow of her body while meditating in the cave wall until now. During the nine years meditating in the cave, Bodhidharma could hear the conversation different types of living beings like ants, for example.

2) Thio Sam Hong (Thio Po Kun / Zhang Jun Bao / Zhang San Feng). In his youth, Thio Sam Hong is a very talented student at the Shaolin Temple. Because imposed arbitrarily by the seniors, he came out of the Temple of Shaolin Kungfu and learn to develop themselves by observing various natural phenomena such as wind down on a bamboo tree, crane and snake fight, defense kokohnya mantises from the wind and others. After learning & understanding the essence of the Universe, Thio Sam Hong youth retreat on Mount Hua-San to perfect their knowledge of science. By the time he come down the mountain, She traveled throughout China and pitting his knowledge with the people of the Self Defense and / or the Swordsman of all streams. Based on ancient literature, there were two very famous battle, the first is a fight between a wrestler Thio Sam Hong Number 1 (One) Mongol very large, strong and aggressive. Later note also that the wrestlers are also highly skilled in various streams of Chinese Kungfu. Mongolian wrestler was reportedly beat many fighters Shaolin Temple and a host of other hard Swordsman flow. Thio Sam Hong battle between the Mongolian wrestler was won by Thio Sam Hong with his new science, Tai Chi! The second fight was a self-Thio Sam Hong beat more than 100 gangsters in the den of thieves with only his bare hands! Since then, Thio Sam Hong is recognized by all circles persilatan become Swordsman Without Tanding at the time. After feeling quite in perantauanya, he climbed to the mountain of Wudang (Butong) and founded the Wudang College with a major base of teaching: Taoism. Thio Sam Hong itself is believed to be the Creator first and Science Tai Chi is an Expert in Science Yin Tao (Nei Kung). Thio Sam Hong is said to live in 3 (three) times (Immortal Taoist) dynasty, the Sung Dynasty, Yuan Dynasty (Mongol, and Ming Dynasty (Han).

3) Yue Fei (General Yue Fei, Tangyin-Henan Province, 1103-1142). He is a famous Patriot General of the Imperial Sung Dynasty (960-1279) who fought against the invasion of tribes Jin (Jurchen / Juchen) and until the end of his life remained faithful to defend the country even though vilified and condemned to death by a despot. General Yue Fei was believed to be the Creator of internal and external martial arts, namely: Hsing - I (Xing Yi) and enhancer Eng Jiaw (Eagle Claw). In his youth, General Yue Fei learned from the Shaolin monk named Jow Tong / Lai Chin. In addition to empty hand combat expert, General Yue Fei is also an expert in weapons of Shaolin 18 Spear Single especially science. It is said that science is equivalent to science spear spear Marga Yang Family (Family Studies The spearhead is a hereditary family of martial arts are very distinctive and high and only slightly Expert / warrior will be able to match their knowledge of his day. According to ancient records, it is known that high levels lance science The family has several unique features, namely: Science Spear Dragon Fitted / Dragon Spear twisting and Sciences (Toya) Mighty Dragon is able to disable / kill the opponent without physical touching. Note: Families are also the last True Patriot who had remained loyal to the end of the fall of the Empire Sung by the Mogul dynasty). Kung Fu Hsing I himself had vanished from the world persilatan after the death of General Yue Fei until rediscovered the Book of the Book of Kung Fu Hsing I Hsing-I 10 Principles of General Yue Fei relics towards the end of the Ming Dynasty by Ji Long Feng (Ji Jike). Then Ji Long Feng Kung Fu Hsing I lowered the Ma Family, Cao Ji Wu and others until finally emerged Kuo Yun Shen and Sun Lutang as experts in Kung Fu Hsing I is remarkable.

4) Qi Jiguang (1528-1588). He is one of the other famous Patriot General of the Ming Dynasty (1368-1644). At age 22, Qi Jiguang fight and expel Mongol army led by Altan Khan, who seeks re-colonize China (1548-1552). He shared and Tan Lun Yu Dayao known as the Patriot eradicate the pirates and the pirates out of Japan (rata2 the pirates are the ex-samurai who lost the war and in cooperation with Chinese pirates or the despotic local rulers) are often robbed in mainland China in particular regions Fujian and Zhejiang. Post-eradication, there was no Japanese pirates or pirate who dared to come back again because the combat capability of the army General Qi Jiquang incredible. He noted Kungfunya and bequeath the whole of the Book "Shou Ji Ching Hua" which now becomes one of the treasures that complement the Chinese martial arts literature.

5) 5 Shaolin Ancestors. Post-combustion of the Shaolin Temple in the second battle between the Rev. Shaolin Temple with 50,000 soldiers armed to the teeth and modern Qing assisted the Lhama Tibet and Practitioner Pak Mei (White Eyebrow).

Fifth Shaolin ancestors are:

1) Choi Tak-Chung (蔡德忠)

2) Tai-Hung Fong (方大洪)

3) Ma Chiu-Hing (马超兴)

4) Wu-Tai No (胡德帝)

5) Sik-Hoi Lee (李 式 开)

Based on older literature, noted that the Shaolin Temple were completely destroyed and burned for 40 days and 40 nights in the attack. The entire record of ancient knowledge thousands of years including a number of legendary martial arts and weapons heritage is lost or burned. Of the thousands of non-Monk Shaolin Monk and, only five people who escaped the attack and then they spread throughout China while spreading resistance Shaolin Kungfu and anti-Qing Dynasty. The devastation caused by the Shaolin Temple Shaolin unscrupulous treachery that turned out to be lackeys of the Qing Dynasty who infiltrate and sow poison in various point sources of water and food of the monks. At the second attack, the physical condition of the poisoning has caused the loss of ability to fight the monks of Shaolin monks and Non. In the first bout, the Shaolin Temple Warriors managed to expel tens of thousands of soldiers fully armed Qing Dynasty. Failure in the first attack, made at the peak of the Qing Emperor's anger. The Emperor gathered the best soldiers from each legion and recruit the Kung Fu martial arts expert (including Tibet and Practitioners Lhama Pak May) loyal to the Qing Dynasty to jointly raided the Shaolin Temple and menpersiapkan strategy of infiltration / destruction of the Shaolin Temple. Later, 5 Ancestors of Shaolin is synonymous also with 5 Main famous figures, namely:

a) Hung Hei-Koon Hong 洪熙官 Xiguan / Hung Hei Gun.

He is the creator of Hung Gar Kung Fu. Hung Hei Koon is the main disciple of the monk Gee Sin Sim See. He is renowned as an Expert Fok Fu Kuen Gung Gee (Siu Lum Fook Fu Kuen) and the True Tiger Claw. Tiger claw stance known to be very fierce and powerful. Most victims of malignancy Tiger Claw stance is Hung Hei Koon soldiers and minions Qing Manchu.

b) Lau Sam-Ngan Liu 刘 三眼 Sānyǎn / Lau Sam Ngan.

He is the Creator of Lau Gar Kung Fu and is known by the nickname "Lau Eyes 3". Lau Sam Ngan martial arts ability is extremely high. He is known to fight against the mob Qing army and other martial arts practitioners without the need to look seolah2 there are "other eyes" behind his head.

c) Choi You-Cai Jiǔyí 蔡九 仪 Yee / Choy Gau Yi.

He is the Creator Choi Gar Kung Fu

d) Lee Yau-San 李 友 山 Lǐ Yǒushān / Li Yau San.

He is a teacher of Chan Heung, Lei Gar Kung Fu Creator (Choi Lei Fut)

e) Ching-Kiu Mok 莫 清 矫 MO Qīngjiǎo / Mok Ching Giu,

He is the Creator of Mok Gar Kung Fu

6) Wong Fei Hung (Huang Fei Hong, Fushan, 1847-1924). He lived during the Qing Dynasty (1644-1912) and was recorded as the Patriot Nationalist, martial arts expert, founder of Chi Lam Pho drug house and at the same Shinshe Acupuncture is very popular with various types of martial arts such as science: Science Pet Tiger and Crane, Kick Without Shadow, Iron Fist, Toan Ta, Toya 8 Diagrams and others. Her pupils are very well known among other things: Lam Sai Wing, Leung Fong, Tang Fung and Lin Wan Gai. Wong Fei Hung is the son of Wong Kei Ying, a famous fighter of the "10 Tigers of Canton". At age 16, Wong Fei Hung Silat founded universities in various areas, namely: Shuijiao, Diqipu, Xiquan and Guangdong. In addition, he also founded the Drug House Pho Lam Chi Instructor Trainers and become the youngest Mliter Regiment Army V Cantonese. In his lifetime, Wong Fei Hung is famous for its many battles with the local fighters and foreign fighters in defense of "China's Pride" which was then dropped to the lowest point. 2 (Two) a very famous battle was at Wong dropped more than 50 fighters gangster / pirates in the harbor with only a Toya and the second fight is when he along with Liu Yong Fu fighting directly with the Japanese army in Taiwan. He himself is a direct disciple of the Way So Beggar (Beggar So), Lam Fuk Sing, Lin Cheng Fu and his own father who in fact was the son of Wong Tai, a direct disciple Luk Ah Choi, Hung Gar Kung Fu expert and also a direct disciple of the famous Shaolin Monks : Gee Sin Sim See, Li & Bak Fu Hung Hei Koon.

7) Hua Yan Jia (Fok Yuen Gap / Ho Ka Goan, Tianjin, 1868-1910). He is the founder of Chin Woo Athletic Association (Jing Wu Men), which until now have been spread over 50 branches in USA, Canada, Argentina, Peru, Macau, Hong Kong, China, Japan, Wales, New Zealand, Sri Lanka, Vietnam, Australia, Singapore , Thailand, Malaysia and others. He is a famous Kung Fu Swordsman very nationalistic and was also born from the Family fighter Huo flow. At first, Hua Yan Jia Silat is not allowed to study science because of his condition is weak and often sick. However, due to a strong will and high talent, the young Jia Yan Hua diam2 always peek kakak2nya and the disciples His father (Huo Endi) during exercise. It is said that science is more perfect after the encounter with one of the famous Patriot Kungfu: Wang Wu, The Machete Big polish ability Jia Hua Yan young. Jia Hua Yan's fighting ability was first tested on occasions when he beat South Kungfu expert named "Du" Families who previously defeated Huo precisely at the time of the annual battle between Family fighter. In his lifetime, both he and his student Liu Zhensheng known as Kungfu warrior who defeated a lot of different martial arts practitioners flow from various countries such as the wrestler, boxer, Ju Jit Su / judo mum and Karateka from Russia, Britain and Japan. Huo Yan Jia's first fight with the Western Warriors in 1901 occurred in an open battle in Xiyuan Park, Tianjin. Huo Yan Jia Strongest Wrestler beat Russia (The fight was a "Show of Force" of the Russian Empire to weaken the Chinese people mentally) in a landslide by lifting and throwing off the stage of the fight. The second battle occurred in 1909 with the British Boxing Champion big tall, O'Brien. Huo Yan Jia moves back to defeat his opponent with his creation, ie, Mi Fu Zhong. In subsequent developments, Huo Yan Jia receive much more challenging than the Japanese fighter and no one can beat He at that time. Unfortunately, Huo Yan Jia died too fast, ie at the age of 42 (1910) and based on the autopsy of Tianjin Municipality Police Laboratory, found arsenic in the body Huo. Chin Woo officials and examining physician suspected that the toxin associated with the last fight with Japanesse Judo Association ("JJA") which resulted in many members of the JJA who suffered a major defeat or fatal injuries in the battle mat.

8) Chan Tzi Ching. He is the principal heir of the flow of the Eagle Claw Kung Fu Family Marga Lau. He is known as an unbeatable martial arts fighter and conquered all his opponents in only three moves and / or with 3-inch punch. During this period, only Huo Yan Jia himself able to offset the science of Kungfu Chan Tzi Ching. Attracted by the extraordinary fighting ability, Huo Yan Jia Chan Tzi Ching invited to participate in teaching at the Chin Woo, Shang Hai in 1910. After the death of Huo Yan Jia due to exposure to arsenic from Japanese secret agent, Chan Tzi Ching Huo Yan Jia continue the struggle and a lot of fight with a number of Japanese martial arts practitioners and the West, but no one can beat he up to the end.

9) Fan Xu Dong. He has the posture tall and large but has the ability to relieve the body of science is incredible in his day. He is a full-blooded martial arts expert Grasshopper Worship (Praying Mants) and Big Machete (Guan Dao). Fan Xu Dong known as Kungfu Fighting Patriot who participated in the Boxer rebellion because it can not stand the behavior of Western nations and Japan at that harm people and wanted to colonize China towards the end of the Qing Dynasty. There are a number of famous battles between Fan Xu Dong with a number of fighters representing 8 countries, namely the first fight is when he answers the challenges of the Japanese samurai hero in the battle of life and death openly in Shandong. Fan Xu Dong cleared the body of the Samurai into 2 parts in seconds at the time by using the weapon Guan Dao. The second battle occurred in 1875, Fan Xu Dong Kung Fu Yantai Education representative to respond to the challenges of the National Wrestling Champion Russia. The fight re-Fan Xu Dong was won by a landslide. After the victory, Fan Xu Dong lot petarung2 fight with Russia but no one can beat him until he returned to China again. 10) Chen Family Tai Chi: Chen Fa Ke. Chen Fa Ke was one 1 (one) the 17th generation successor to the genus Chen Tai Chi flow is very famous in his lifetime since there is no opponent that could defeat him and he beat all lawan2nya without injuring them at all. He himself is the son of Chen Chang Xing, one of the Tai Chi Master Chen's famous stream. He is most famous battles was the fight-free or "Leitai" for 17 days in Beijing. Over the past 17 days, Chen Fa Ke beat all his opponents with just a science Chen Tai Chi flow. Many experts Martial either hard or soft flow and various other Martial flow admitted that Chen Fa Ke was Invincible fighter in his day. Chen Fa Ke dubbed the "Taiji Yi Ren" (The Best Tai Chi Master) and "Shen Quan" (Saint Martial) by practitioners of the martial world. Tai Chi flow centered in the village of Marga Chen Chen (Chen Jiagao) and almost the entire population of the village is Tai Chi practitioners. Based on historical records, the flow of Chen Tai Chi was first introduced by Chen Wan Ting, a retired General of the Ming Dynasty.

11) Family Yang, Yang Lu Chan (Yang Fu Kui). He is the founder of Yang Tai Chi flow clan. In his lifetime, he was also famous as a warrior with the nickname "Yang Wu Di = The Invincible". Descendants and successors that he is very famous among other things: The Chien Hou, Yang Shao Hao, Yang Cheng Fu, Yang Ban Hou & Chen Man Ching. Science Tai Chi Yang Lu Chan himself famous for a number of nicknames, the Mien Quan (Cotton Fist) and Hua Quan (Fist neutralizing).

12) Kuo Yun Shen (Guo Yun Shen / Yu Sheng). He is well known as a brave warrior of the martial arts as well as Nei Kung is very high. He is a martial arts expert Hsing - I (Xing Yi). Kuo Yun Shen dubbed "Ban Bu Peng Kuo" because it is famous for its mastery of Peng Quan ("Crushing Fist") is perfect, one of the science of the 5 Elements Hsing I). Tread Science reputedly able to shed their cotton is quite simply the opponent's body by touching it. Kuo Yun Shen've tapped gently and 10 bricks spilled all destroyed. He himself was a disciple of Master Li Luoneng best and was never defeated by anyone in his day. Only one person can offset the master Kuo Yun Shen, namely Tung Hai Chuan in a fierce battle for 3 days and 3 nights that ended in a draw, and eventually they became good friends who exchange knowledge Kungfu.

13) Sun Lutang (Sun Fu Quan). He is the creator of Sun Tai Chi flow and is famous as an Expert Hsing I and Bagua. He is a student of various martial arts expert like monk Wu, Kuo Yun Shen, Li Kui Yuan, Cheng Ting Hua (Expert Baguazhang), Hao Wei Chen (Master Wu Yu Xiang Tai Chi) and others. Her nickname is "Tiger Head Swordsman" and "Smarter than a Monkey On".
14) Tung Hai Chuan (Dong Haichuan). He is the creator of the science of Baguazhang (Zhuan Zhang) and the famous unbeaten in his day. One of the famous bout is bout 3 days 3 nights with Master Kuo Yun Shen which ended in a draw. In addition to expert Baguazhang, He is also expert in the science Bafanshan, Hongquan, Xingmengquan, Jinggangquan, Erlangquan and Lohanquan. Tung Hai Chuan himself was known to have any other special science called "Step Cloud / Cloud Bearak" a kind of Science Body Relieve extraordinary that can be played simultaneously with the science of Baguazhang.

15) Yip Man (Ip Man, Foshan, Namhoi 1898-1972). He is one of the famous Wing Chun Kung Fu expert and renowned as an undefeated fighter, but very "low profile". He is a direct student of Chan Wah Sun, Ng Sok Chung & Leung Bik (son of Leung Jan). While in Foshan, China, he had some famous students, among others: Lok Yiu, Chow Kwong Yue, Kwok Fu, Kai Lun, Chan Chi Sun and Lui Ying. At Hong Kong, a number of students he is the famous Leung Sheung, Lok Yiu, Chu Song Tin, Wong Shun Leung, Lo Man Thurs and Siau Lung Li / Li Jun Fan (Bruce Lee).

Yip Man is the son of a wealthy merchant family and very generous. The origins of interest in learning martial arts because Yip Man Yip Man's family to allow a martial arts master who has lived the Master Chan Wah Shun to preserve the marital arts by teaching a group of students in the family temple. Master Chan has a reputation as a good-hearted martial arts experts as they often defend the interests of small people who are oppressed by a gang of robbers, criminals or officials who arbitrarily. Yip Man who was then 9 year old often observe exercises Master Chan and his disciples. He had begged to be accepted as a disciple Master Chan, but Chan Master who was then aged 60 years have not wanted to accept students again. But the young Yip Man was a very harsh and unyielding desire, though rejected many times, Yip Man remains unyielding.

To test the willingness and sincerity of Yip Man, Master Chan has said it will accept as a pupil if he is able to pay the exercise of three taels of silver. The next day, Yip Man is coming with all his savings, amounting to 300 pieces of silver! Master Yip Man Chan saw that has a desire and strong determination to learn Wing Chun Kung Fu. After discussion with his parents Yip Man, Master Chan finally accepted as a disciple of Yip Man's latest.

Yip Man studied Wing Chun Kung Fu with Master Chan for four years or until the Master Chan died. To further deepen the knowledge Kungfunya, Yip Man then studied for 2.5 years with another senior, namely Ng Chun. When Yip Man was 16 years old, his parents sent him to Hong Kong to attend St. Stephen's College. Yip Man With the rapid popularity is growing rapidly in St Setphen's College because he often openly serve and win the fight with the senior or practitioners of other martial flow average-based martial arts, Boxing and Karate. At that time, Kung Fu Wing Chun Kung Fu became popular as a new, reliable flow of streams beyond that already exist.

Loved the young Yip Man fights until the point he had information that in the silk factory one of his friends, there is an incredible martial arts expert, but has aged 50 years. The martial arts expert living in a fishing boat that rests near the port of Hong Kong. Yip Man then went to see the Master and ask for guidance from the martial arts expert. But the martial arts expert is actually asking Yip Man Wing Chun Kung Fu to demonstrate it. After seeing a few moments Yip Man, the martial arts expert is actually poke fun at the science of Kung Fu Wing Chin Yip Man is still far below the standard of Wing Chun Kung Fu Master! Feeling that his ability demeaned, Yip Man challenged the expert is to fight. In one or two movements, Yip Man was thrown into the water instead! After repeatedly trying to attack with a variety of the secret he had learned over the years, Yip Man finally realized that the experts who met this Kungfu Kungfu Expert level is high because the entire attack Yip Man could not be on target! Yip Man finally gave up and expressed his desire to learn from the martial arts expert is. Attracted by talent and ability Yip Man, Kung Fu Master Yip Man was accepted as his disciple. Yip Man later found out that it was martial arts expert Master Leung Bik was still a "lineage / root" with the science of martial arts master Chan Wah Sun. Master Leung Bik itself is a martial arts expert from different schools but focuses more on the flow of Wing Chun Kung Fu. But so far, no one / any other martial arts expert who knows that is actually the Master Leung Bik Wing Chun Kung Fu Expert until the arrival of Yip Man!

Wing Chun Kung Fu Master Master Leung Bik and Chan Wah Sun actually comes from the same root, namely Ng Mui Shaolin Wing Chun Master Leung Bik but made some changes according to the experience of fighting for this so that there is a difference between the pattern and the stance of Wing Chin Traditional Kungfu with Wing Chun kung fu his. After studying for a 2.5 tender, Master Leung Bik has inherited all his knowledge to the Yip Man Yip Man and asked to spread Wing Chun Kung Fu to the public. Along with the completion of the study period he, Yip Man returned to Foshan and aspires to carry out the mandate of the teacher. Yip Man taught all his ability to colleagues seperguruan but that desire had encountered obstacles because one of the seniors still want to retain the traditional Wing Chun so it had been a fight between Yip Man with a senior. But in the end the seniors can accept that science is good Kungfu Kungfu is a science that can adapt and change according to the existing development. During Foshan been many events that changed the course of Master Yip Man's life, ranging from the entry of Japanese colonial rule until a fight with martial arts experts in Japan who oppress the common people. Yip Man often challenge the Japanese martial arts expert who seeks mental deteriorate the Chinese people by holding a number of martial arts tournaments. Victory after victory achieved easily and quickly in every battle until Yip Man had to be rushed from Foshan to Hong Kong again for being the target of assassination.

At the beginning of Hong Kong, Yip Man working in restaurants and day-to-day teaching Kung Fu Wing Chun to Leung Sheung Wong, a martial arts practitioner as well as Mr. May and the first student of Yip Man. Life in Hong Kong is hard often leads to Yip Man received many challenges from both the flow of Kung Fu and other martial arts. In general, Yip Man refused to subtly challenge but in the end remains inevitable battle. Yip Man had never experienced defeat or injure even his opponents in every fight and in general after the battle is finished, the opponents actually very reluctant to Yip Man Yip Man because of his humble and knights. After teaching science of Wing Chun Kung Fu for 20 years in Hong Kong, Master Yip Man died.

16) Bruce Lee (Lee Jun Fan / Lee Siau Lung). He is a practitioner of Wing Chun Kung Fu and martial arts and founder of a new flow: Jeet Kune Do (Intercepting Fist). He is an actor and martial artist who went from hobby anggota2 street fights even with mafia gangs. In his lifetime, he is famous for some real battles with a variety of martial arts practitioners both during filming and the days that have been determined. Here is a list of a number of fights Bruce Lee recorded: a) In 1958, Bruce Lee defeated the British Boxer Boxing Champion 3x, Gary Elms by knockout in the third round in Hong Kong Inter School Championship Amateur Boxing Championships b) Before dealing with Gary Elms, Bruce Lee beat Shen Yuen, Lo Lieh Huang and Yang are all in the first round by knockout c) Bruce Lee beat Pu Chung, Choy Li Fut Kung Fu expert with a first round TKO in a fight Full Contact Body. Sponsor battle is Wong Sheung Leung d) During the years 1959-1960, Bruce Lee was involved a lot of battles in the streets and the average victim KO or disability, so that the police be busy due to a hobby he e) In 1962, Bruce Lee beat Uechi champion karate black belt with a knockout 11 seconds in Seattle. Taki Kimura precisely calculate the KO within 10 seconds! f) At the time of the film The Big Boss syting in Thailand, Bruce answered the challenge of the expansion Thay knock with their representatives in just seconds g) At the time of filming Enter The Dragon, Bruce is also the challenge of a Karateka Tyres Black with her Konya in seconds h) On several occasions, Bruce challenges from various martial arts expert either by using bare hands or arms, but all of his opponents on average suffered a knockout or can not continue the fight. In general, the fight was witnessed by many people or experts in other martial arts i) Battles of the longest and enough energy drain Bruce Lee was on occasions when he confronted with Wong Jack Man, a Xing Yi, Shaolin Kung Fu and Tai Chi South. It is said that Wong Jack Man is a fighter from the Chin Woo Kung Fu School. The fight is completed within 20-25 minutes with Bruce Lee's victory. On another occasion, Wong Jack Man gauntlet again, but Bruce Lee did not respond. Learning from the battle, Bruce integrate all his martial arts skills and knowledge and ultimately create a new stream of self-defense, namely: Jeet Kune Do.

In the end, along with progress and more open country of China, various types of martial arts Kungfu flow from combined and standardized into a form of exercise that can be competed internationally, namely Wushu or "Art of War."

Monday, May 23, 2011

Football America Most Popular Sports In Usa And Canada

American football is known in the United States and Canada as football is a sport played by two teams each consisting of 11 players. Using a ball game called football (football), oval-shaped and brown. The two ends of the field is called field endzone which is the opponent's goal area. The team that attacked the chance to get 1 set consisting of 4 times to bring the ball down as far as 10 yards into the endzone opposite field. The ball was taken by hand as they ran or thrown to teammates, until the advancing teams managed to stop attacking the team survive. Score printed by way of carrying or putting the ball outside the goal line on the opposite side of the endzone, or kicking the ball past the opponent's goal. Top scorer team after the completion of the fourth round of the game was declared the winner. The game can be ended in a draw if no winner after extra time held. Carefully calculated play time the seconds, and regulations are strictly supervised play because it involves physical collisions between players.

History

Football as it is commonly known people and American football are both derived from various types of foot ball sports (football) being played in Britain in the mid-19th century. American football is a variation of rugby for more carry the ball by hand and only once in a while just kicked.

In the early years of the 20th century, professional teams began popping up in mill towns located in the area of ​​Pennsylvania and the American Midwest. After that, the National League of American Football (NFL) was founded in the city of Canton, Ohio in 1920. Professional American football league continues to survive as second most popular sport in the U.S. until after World War II. Television footage managed to attract public attention to professional American football league. In the 1960s, game finally beat the popularity of the professional league baseball and American football college level. The first Super Bowl game between the champions of the NFL and AFL champions took place in 1967, and ending on the second joining the league in 1970.

Regulation

Field and players


American football is played on a rectangular field, with a length of 120 yards (110 meters) wide and 53 1 / 3 yards (49 meters). Outermost lines along the field is called the sideline (line side), while the outermost line at both ends of the field called the end line (finish line). On both the left and right field are the goal line (goal line). The distance between the two sides of the goal line is 100 yards. Fields scored a place called the end zone (end zone) and 10 yards in length calculated from the goal line until the finish line.

Along the field lines cross is made every 5 yards, called the yard (yard line). Every 10 yards, the distance marked yard line that starts from both sides of the goal line and ended up in the middle of the field (goal line), -10, -20, -30, -40, 50, 40 -, 30 -, 20 -, 10 - (the goal line). The lines that run across the football field similar to the lines on the rugby league field. Short lines at the edge of the field is called hash marks (a hash) that mark each length of yards from the field. Each initial movement of the ball starting with a hash mark the ball's position at or between two hash marks.

At the end of each end zone (end zone) there goalposts (called the goal posts or uprights). American football goalpost shaped like a tuning fork with a pillar height of 10 feet (3 meters). Goals must be signed between the two goalposts. Both goal posts separated by a distance of 18 feet 6 inches (5.6 meters) and mounted on an iron cross (cross bar) to form the mouth of the goal as the letter "U". In inter-school match, the distance between two goal posts are 24 feet (7.3 meters) so that the ball more easily entered. High goalposts until the very end to reach 30 feet (9 meters) from the top surface of the field. On the field for the game of professional, college and high school, the goal stanchion placed outside the playing field. Pillar also made curved outwards the field to reduce the risk of injury from hitting the pole.

Each team took to the field with 11 players. The team could replace some or all of the players when the time is still possible, or the movement of the ball during the pause. Each team has 46 players in one game and wear can be exchanged at any time throughout the game. Almost all the players the chance to down play and no one is unemployed.

Old games

Standard game consists of 4 rounds (called quarters), while each round consists of 15 minutes. Called the halftime break is given after the 2nd round is completed. 12-minute one-act system used in inter-school match. Hours match ball is stopped if there is a movement which, according to game rules require that the match was stopped, the result when the game becomes much longer. NFL game often takes more than 3 hours since the game clock to be stopped when there is no ball movement.

If both teams still scored the series until the 4th round is over, the NFL extended the match with an additional round for 15 minutes (overtime). In the game system used sudden death overtime, first team to score declared the winner, even though the opposing team no chance to get the ball. Match declared a regular game series in the NFL when both teams failed to score in extra rounds.

In an NFL playoff round match, when both teams continued to score the series, the game continued with additional rounds until one team wins.

The movement of the ball

The team that has a ball called the attackers team. Tim attacker was given a set of initial opportunity that consists of 4 times to bring the ball down as far as 10 yards closer to the end zone field (field goal) the opponent. If a team attacker managed to bring the ball as far as 10 yards in a single set of opportunities early, attacking team is entitled to an additional opportunity set (called a first down), which also consists of 4 times down to bring the ball back as far as 10 yards or score. If a team attacker failed to get a first down after making 4 times down, then the ownership of the ball moves to the opposing team.

Except in the initial round of the 3rd or after the team managed to score a score, the movement of the ball always begins with the snap position. The team dealing with a team attacker attackers on an imaginary line starting position the ball (line of scrimmage). One player from the attacking team passes the ball called the center (the operand is called "snap") through the gap in between both legs to a colleague who was behind the (usually passed to the quarterback).

The player carrying the ball in 2 ways:

1. Running the ball, this technique called Rushing. Technique gives the ball into the hands of teammate called a handoff.

2. Throwing the ball to a teammate, known as the throw to the front (forward pass) or passing. Throw-forward is a distinguishing characteristic of American football with other football sports. For a one-time play, the team once the attacker may only throw the ball forward, and it must be done from behind an imaginary line starting position the ball (line of scrimmage). In addition to a one-time opportunity to throw the ball forward, the ball may only be passed sideways or thrown back (called a lateral pass). Unlike rugby, throw-back matches are rarely done professional American football.

The opportunity ends down and the ball declared dead when:

* The player who carried the ball dropped to the ground (ditekel) or successfully halted the advance motion opposing team member (as approved by the referee).

* Pitch into the future can not be arrested until the exit from the field, or fall into the field of play before they can be arrested. This event is called incomplete pass (incomplete pass). The ball is returned to its original place at the beginning of the line the ball (line of scrimmage) to start the next down.

* The ball and players to be outside the field.

* One team scored.

The referee or the referee blew the whistle a few people to declare dead ball and finished down a one-time opportunity.

Before down done, each team could negotiate to discuss strategy player movement (called a play) during the down progress. Down position is often also referred to as play.


Change of ownership of the ball


Tim attacker has the right to ball until there is an incident:

* The attacker failed to get a first down after being given the opportunity early in the form of 4 times to bring the ball down as far as 10 yards. The team last took over the ball at the spot where the ball dead on 4th down. Change of ownership of the ball is called a turnover on downs.

* The team striker scored by performing touch-down or kick a field goal. Once scored, the team attackers formation of the region's own special kick to the opponent who called the kickoff.

* The team attackers Punt kick into the opposite field. Punt kick made by dropping the ball from the handle and kicked him before the ball touched the ground game. Punt kick down almost always done on the 4th, when the team attacker does not want to risk the ball taken the opposing team, or team attacker is still too far from the end zone to get a chance to kick a field goal.

* Catch the throw to the opponent team by a team front attackers. This event is called interception (interception). Opposing players who managed to get the ball in this way may run with the ball as far as possible to succeed ditekel, forced out of the field, or print a score.

* The ball off the attacker or team accidentally dropped the ball (called a fumble) and the other team picked it up. Just as interception, an opponent who had picked up the ball may run as far as possible by bringing the ball up to succeed ditekel, forced out of the field, or print a score. Change of ownership of the ball because the ball falls or captured the opponent by way of interception is called turnover.

* The attackers failed to kick a field goal toward the opposing goal. The team survived to get the ball down at the point of the last payment (or according to NFL rules, at which point kick failed). When the kick failed to do from a distance of 20 yards from the end zone, the opposing team get the ball on line 20 yards in the region itself.

* The team attacker who carried the ball ditekel, forced out of the field, the ball was taken out of the field, or conduct violations in the end zone. The latter event is rare and is called safety.

Scores

Teams can score by:

* Touchdown (TD) with a value of 6 points. The incident occurred when a player carrying a touchdown run or catch the ball throws the ball in the opponent's end zone field.

o After the touchdown, teams try to score by adding scores converted (conversion). The ball is placed on line 3 yards of the opposing team (two-yard line in the NFL) and kicked into the air to pass through the bar across the opponent's goal and hovering between two goalposts as well as field goal to get 1 extra points. Besides the kick is worth 1 point, the attacker can choose the conversion team is worth 2 points (two-point conversion). In the two-point conversion, re striker tried to run the ball or pass the ball into the end zone field as do the touchdown.

* Field goal (field goal or FG) with a value of 3 points. The ball was kicked into the air to pass through the bar across the opponent's goal and hovering between two goalposts. Before the kick, the ball is placed vertically above the ground by fellow team, or is released from the handle and kicked (the second method, called the drop-kick almost never done because it only gives 2 times the goals in the period of 60 years). Business scores with a kick a field goal is usually done on 4th down when the ball is near the goal by an opponent, or simply left little time to score in other ways.

* Safety with a value of 2 points. This score is printed team survive if the team has the ball attacker who was forced to retreat to field its own end zone and fell ditekel, or any of the following happens: the ball apart from the handle in the field of his own end zone, the ball is kicked successfully blocked and crashed in the field own end zone, or in violation of its own end zone.

Kickoff and free kicks

The opening kick-called kickoff conducted at the beginning of the game, early 3rd round, or after the team scored a touchdown or field goal. Tim attacker kicked the ball from his own field in the line 30 yards (NFL) or 35-yard line for the college game. The team survived the ball, and tried to catch it, then bring it forward as far as possible toward the opposite field. The point where the players from the team managed to survive the team stopped the attacker used as a starting point for the team attacker to conduct a series of attacks (called drive) into the field of the opposing team. When players from the team managed to catch the ball the results endure kickoff in his own end zone, the player can choose to take the ball away, or do touchback by kneeling in the end zone himself. If there touchback, the team survived turned into a team attacker, and the point of attack starts from the line 20 yards. Events touchback also occurs when a ball kicked until he came out of the end zone. In addition, the kick Punt and turnover in the area of ​​the end zone can also end up with a touchback.

After the safety, the team that lost 2 points attacker must start the game with a free kick placekick (placed vertically and kicked the ball) or Punt (the ball is released from the handle and kicked before falling to the ground) from line 20 yards of his own.


Violation


Violations can be detrimental to the team who violated, or could result in injury so the team who violate imposed various penalties. When the team survive in violation, the punishment is usually in the form of early movement for the more advanced the ball near the end zone field teams survive. Conversely, if the attacker commits an offense team, early movements of the ball pushed back for getting away from the opponent's end zone field.

Most of the punishment in the form of repetition down. Some kinds of violations committed by the team survive automatically give you a first down (one set down a new one) to the team attacker. Conversely, violations committed by the team resulted in the loss of the chance the attacker down. When the punishment given to the team attacker was still able to carry the ball as far as 10 yards, the team still may get a first attacker down as usual.

If violation occurs, the referee threw the cloth (flag) yellow near the location of violations occur.

Violations are common:

* False start (false start): Players from the team moves to unauthorized attackers after row to make snap. If one start, play automatically considered dead.

* Offside: Players from the team attacker was in the wrong field when carried down. When movement player (play) has occurred, the penalty is deferred depends on the results of such play.

* Holding: The treatment is not valid as interesting or body snatched opponent that is not carrying the ball.

* Pass interference: Treatment unauthorized banging body into an opponent so as not to catch the throw the ball forward which is aimed towards the player.

* Delay: The act of delaying the movement of players (play) within a certain period after the previous play ended.

* Block the illegally from the rear: The player from the team attacker illegitimately pushed defender from behind.

* Face mask: Treatment grab or touch the iron mask worn to other players while trying to perform Dachshund.

Players

Most American soccer players have very specialized roles. An NFL player or college level players just need to play as a striker or defender alone.

Parties attacker

* Rows of attackers who called the offensive line (OL) consists of 5 players in charge of protecting the ball thrower, and pave the way for a fellow who ran the team while carrying the ball by blocking the team members survive. In addition to the player who served as the center, members of the row attackers usually do not charge carried off the ball.

* Players quarterback (QB) is a player receiving the pass snap when play (ball movement) begins. Players can choose to submit quarterback the ball to players running back (RB), threw it to another player, or alone carried off the ball.

* Rows of players running back (RB) line up behind or next to the player the quarterback with the specific task carried off the ball. In addition, RB players also served to block and catch the throw the ball, and sometimes handed the ball to fellow RB players. When a team has 2 players RB, a player acting as a halfback (HB), and a longer acting as a tailback (TB) is most likely to carry the ball while in charge of run-protected players who served as a fullback (FB).

* Player of wide receivers (WR) who was standing on the left-right line and catch the throw to the next task.

* Rows of players tight end (TE) that lined the outside row of the attacker, and can catch the throw to the front (like a player wide receiver) or protect quarterback players simultaneously open running room for players who carry the ball.

At the beginning of each movement of the ball (play), there must be at least 7 players standing on the imaginary line the ball initial position (line of scrimmage). Another player can stand anywhere behind the imaginary line. The number of players who served as a running back, wide receiver and tight end may vary depending on the decision of the team who do play. The team that just needs to advance the ball 1 yard probably will use the tight end 3 players, 2 players running back, and do not need a wide receiver because the player does not need to throw away the future. Conversely, teams that have carried the ball 20 yards as far as possible to replace all the players are running back and tight end player with wide receiver player only.


Parties survive

* Line of defense (defensive line) consisting of 3 to 6 players who lined up facing the opposite row attacker. Players from the defense tried to manage the players running back who carried the ball for the ball did not work carried further, or manage the players for quarterback can not throw or pass the ball.

* In most situations the game, the team commissioned to survive at least 3 players as a player last defender (called defensive back) or often called safeties (cornerback). His task hindering opposing players who receive the throw the ball, and tried to throw not been arrested or otherwise do not complete the throw made by the referee. Players defender survive often also tasked the player hit the quarterback.

* Players linebacker position between the defensive line (defense) and defender players survive, players hit the quarterback duties or obstruct an opponent who may be given a toss.

Special Units

Each team has a special unit which consists of players who are only asked to kick a ball. Players are grouped into a special unit whose job punter players kick Punt and placekicker player (kicker), which are meant to kick when the kick off, field goal, or a conversion kick after a touchdown.

Back number

NFL players back number is determined based on position in the team:

* 1-9: Players quarterback, kicker (kicker and punter)

* 10-19: Quarterbacks, kickers, kicker (kicker and punter), wide receivers and players

* 20-49: Players running back and a player last defender

* 50-59: Players player center and linebacker

* 60-79: Players line of defense and offensive line

* 80-89: Players receiver and tight end player

* 90-99: Players line of defense and linebacker player


Strategy

One hallmark of American football is the interruption of the game after the down ends, so each team could use a new strategy to play the soon to be played. Each team has a handbook containing dozens to hundreds of strategies that can be played.

American football teams spend a lot of time to prepare a strategy before it could come down to compete. Team members and coaches need time to days to develop strategies, including studying the match video footage. A long time to strategize plus hard physical labor during the game cause American football team usually can only play once a week.


Physical ability

American football is a physical contact sport. The defender must manage in a way that brings the player hit the ball to fall. The defender must make a physical impact in order to drop a player who is carrying the ball, in ways that allowed the rules. The defender who perform Dachshund prohibited kicking, punching, or tackle opposing players leg which was carrying the ball. Face shield is also a player on the helmet should not be taken or held. In addition, the Dachshund defender should not be done using a helmet. In addition to the ban for unnecessary roughness as mentioned above, all forms of physical conflict when doing Dachshund is legitimate. The defender who stormed into the striker has a great chance to stop the advance of the opposing team. In the game, the player the quarterback is a routine target defender who ran from the top of my voice beyond the reach of the player views the quarterback to drop it.

American football players wear a variety of protective equipment to avoid injuries, such as helmets, protective shoulder, hip protectors, and elbow protectors. Various protective equipment such as this has been known since decades ago, and now increasingly be relied upon to protect players from injury permanent. Players who consciously shielded with protective equipment are often more eager to play hard. Players can only desperately threw himself on top of another player or into a pile of other player's body without the risk of significant injury. Various unnecessary roughness resulted in the NFL issued a complicated series of penalties for various types of physical collisions that are not necessary.

Danger of injury and equipment necessary to avoid injury while playing American football makes this sport is not suitable to be played as a recreational sport. Similar game but without a physical impact such as touch football and flag football is often played by people as a recreational sport.

Popularity

American football is the most watched sport in the United States. Gallup poll shows American football as a favorite sport in the U.S. since 1972, beat the popularity of baseball. American football is the most watched event in U.S. television viewers, surpassing the number of television viewers to other sporting events. American football championship called the Super Bowl continuously ranked top in the number of viewers of all the events broadcast on American television.

National League of American Football (National Football League or NFL), which consists of 32 teams is the only professional American football league. On game day, called Super Bowl Sunday, football fans have a party with family and friends to eat together while watching the game. Most Americans think the day the Super Bowl as a "day for a party at home."

Antarperguruan match high-called college football is also popular in North America. Four stadiums used for American football college level (Michigan Stadium, Beaver Stadium, Neyland Stadium and Ohio Stadium), each of which can accommodate 100,000 spectators. In some areas, inter-school match also witnessed more than 10,000 spectators. Antarperguruan game high and inter-high school held in the autumn is an annual event that enlivened with cheerleaders, marching bands, homecoming party, and a tailgate party get-togethers in the parking lot to eat and drink.

Following tradition, inter-school matches take place on Friday, high antarperguruan match held on Saturday, while the professional game on Sunday, with additional professional game on Monday night (Monday Night Football). After a regular season game high antarperguruan completed, the NFL began a few matches on Saturday. The match carried on holiday special in the fall and winter, especially at Thanksgiving and New Year's Day.

Outside the United States and Canada, this sport is called American football or gridiron football because the lines on the field resembles the gridiron (the lattice of iron to bake.)

In Europe, the NFL has a European league (NFL Europe) are still in development stage. NFL Europe has a team in 5 cities in Germany and 1 team in the Netherlands. NFL Europe League using the regulation issued by the National League play American football, soccer while Canada has its own regulations issued by the Canadian league.